Calendula Plant.

Calendula originates from the Latin kalendae and Middle English calends, meaning the month’s first day. This likely refers to the plant’s frequent blooms. Known as Calendula officinalis or “pot calendula,” this flowering plant hails from the Mediterranean region. It has been cultivated worldwide in gardens since the 12th century. Its bright, golden petals are more than ornamental and have a long history in traditional herbal remedies. Calendula is used in teas, tinctures, oils, and ointments, offering many health benefits. Wikipedia refers to calendula as a “herb.”

When I first tasted calendula tea, I noticed its distinct bitterness balanced by soothing, long-cherished effects. Calendula has been valued for relieving inflammation, easing stomach upset, and reducing menstrual cramps. It contains high amounts of flavonoids, which are powerful plant-based antioxidants. These compounds protect cells from free radicals, preventing damage and inflammation. Applied topically, calendula ointments and washes support skin healing by increasing blood flow and oxygen levels. They also promote new tissue growth, skin hydration, and improved firmness.

Dried petals and tinctures can treat burns, cuts, and minor infections. Scientific studies suggest calendula may prevent dermatitis during radiation therapy. This potential makes it valuable for breast cancer patients. Calendula has earned its place in both herbal medicine cabinets and ornamental gardens worldwide.

Calendula, or Calendula officinalis, is a bushy plant native to Asia and southern Europe. It is also called pot calendula. The plant features light green leaves and striking yellow-orange flowers, about 20 species in its family. Many species grow well in vegetable gardens and are admired as eye-catching ornamentals. Calendula holds a strong place in Ayurvedic and Unani medicine. Traditionally, it treats inflammation, rashes, infections, and minor wounds. It promotes new tissue growth while reducing swelling.

I’ve found calendula’s mild taste makes it a great addition to salads and teas. It is also used as an edible garnish, despite debates over which species are best for eating.

What is calendula good for?

Calendula is a powerhouse herb celebrated for its remarkable healing, soothing, and protective properties. Packed with potent antioxidants and anti-inflammatory compounds, it’s a natural remedy for calming skin irritations like eczema, rashes, and sunburns. Its antibacterial and antifungal qualities make it highly effective for treating wounds, preventing infections, and speeding up recovery. Calendula is also a go-to for promoting digestive health, as its gentle yet powerful compounds soothe inflammation in the stomach lining. Additionally, its immune-boosting flavonoids help combat oxidative stress, keeping your body strong and resilient. From teas and salves to oils and tinctures, calendula offers versatile and transformative health benefits.

Anti-Aging Skin Care.

Calendula’s antioxidants combat free radicals, making it a natural anti-aging remedy.
Remedy:

Calendula Facial Serum: Infuse calendula flowers in jojoba oil and mix with a few drops of rosehip oil. Apply nightly to reduce wrinkles and improve skin elasticity.

Calendula, commonly known as marigold, is a hidden gem when it comes to natural remedies for stomach ulcers and digestive issues. Its gentle yet potent healing properties make it a go-to solution for those seeking relief from discomfort without turning to harsh medications. Here’s a deeper dive into how calendula works and some simple remedies you can try at home.

How Does Calendula Help?

Calendula’s anti-inflammatory compounds help soothe stomach lining irritation, easing the burning sensation often linked to ulcers. Additionally, it stimulates protective mucus production in the stomach, creating a natural barrier against acid and irritants. For bacterial infections causing ulcers, calendula’s antimicrobial properties can fight harmful bacteria, including Helicobacter pylori.

Beyond its beauty, calendula flowers offer therapeutic properties due to their unique chemicals. These compounds ease mouth and throat discomfort and alleviate skin conditions like rashes. Calendula is commonly used in topical medicines and teas for its numerous benefits. True calendulas differ from plants in the Tagetes genus, often called marigolds, which belong to a separate category. With its varied applications, calendula remains a celebrated choice for both medicine and decoration worldwide.

Packed with antioxidants.

Calendula extract contains powerful antioxidants like triterpenes, flavonoids, polyphenols, and carotenoids that combat oxidative stress in the body. These compounds stabilize free radicals, protecting cells and reducing damage effectively. Calendula’s anti-inflammatory properties specifically target tumor necrosis factor-alpha (TNFα), a compound associated with inflammation. While inflammation is a normal response, chronic inflammation is linked to conditions like obesity, metabolic syndrome, and type 2 diabetes.

One study on rats given monosodium glutamate (MSG) showed calendula significantly reduced inflammation and replenished antioxidant levels by 122%. People sensitive to high MSG doses may experience symptoms like headaches, dizziness, and numbness. Calendula’s antioxidants can support the body’s defenses, potentially reducing these effects. The extract’s ability to manage inflammation and oxidative stress makes it a promising option for chronic inflammatory conditions.

Immune System Booster

Calendula has immune-boosting properties due to its antioxidants and antimicrobial compounds.
Remedy:

Calendula Tincture: Add 15-20 drops of calendula tincture to water or juice daily to enhance immune function during cold and flu season.

 Medicinal Uses and Indications.

Calendula can be enjoyed in various ways, though it’s typically taken by mouth only in extremely small amounts, often in homeopathic preparations. When applied topically, it offers soothing relief to the skin, making it a popular ingredient in creams and ointments. For those who grow pot calendula at home, the flowers are best collected in the morning when they’re at their peak. If you’re using store-bought calendula, ensure it hasn’t been treated with pesticides to avoid any unwanted chemicals.

Fresh calendula flowers add a pleasant peppery, tangy taste that can enhance dishes like salads, soups, or even savory sides. I’ve personally found that just a sprinkle of calendula can bring a zestful, peppery kick to meals, adding both flavor and a pop of vibrant color.

Support for Radiation Burns.

Calendula is highly effective for soothing and healing skin damaged by radiation therapy.
Remedy:

Calendula Compress: Soak a cloth in calendula tea and apply to affected areas to reduce inflammation and aid recovery.

Promote wound and skin ulcer healing.

Calendula extract, in forms like oils, ointments, and tinctures, is often applied topically to aid in treating wounds, ulcers, and other skin issues. Its active ingredients—such as triterpenoids, flavonoids, and saponins—work by reducing enzymes that cause inflammation and sensitivity, promoting healing on the skin. Studies show calendula’s effectiveness in wound care, as seen in a 12-week study of 57 people with venous leg ulcers where 72% of the calendula-treated group experienced improved healing. Similarly, in a 30-week study, 41 adults with diabetes-related foot ulcers showed complete wound closure with daily calendula spray, highlighting its healing potential through boosted blood flow and collagen production for new skin.

Calendula also holds promise for faster healing of cesarean scars, with a study of 72 women showing reduced redness and swelling compared to standard treatments. From minor infections and burns to bruises, cuts, and hemorrhoids, this plant’s compounds support skin repair and circulation, making it a staple in homeopathy. For soothing first-degree burns or sunburns, calendula ointments can provide effective relief without side effects, as confirmed by scientific studies. While further human studies are underway, calendula remains a safe and widely recommended remedy among herbalists and homeopaths for skin-related ailments.

Wound Healing for Diabetic Ulcers.

Calendula’s wound-healing abilities can be especially beneficial for diabetic ulcers or slow-healing wounds.
Remedy:

Calendula Salve: Mix calendula-infused oil with beeswax to create a healing salve. Apply directly to wounds to accelerate healing and prevent infection.

Calendula for Ulcer Healing and Stomach Soothing.

Calendula, with its anti-inflammatory, antimicrobial, and mucilage-rich properties, is highly effective for addressing digestive issues such as ulcers, gastritis, and acid reflux. Here’s an in-depth look at how calendula can soothe the stomach and heal ulcers:

Menstrual Pain and Regulation.

Calendula can help regulate irregular periods and alleviate menstrual cramps due to its antispasmodic properties.
Remedy:

Calendula Tea or Capsules: Drink calendula tea or take calendula capsules a few days before and during menstruation to reduce pain and promote hormonal balance.

Beyond Tea: Calendula Oil for Stomach Pain.

If you’re dealing with stomach cramps or localized pain, calendula oil can be a lifesaver. Simply warm some calendula-infused oil and massage it gently onto your abdomen in circular motions. This method not only relieves pain but also helps to relax the muscles and improve digestion.

Antifungal and antimicrobial properties.

Calendula extract is known for its antifungal and antimicrobial properties, which make it a valuable natural option for managing infections. In test-tube studies, calendula oil made from its flowers was shown to be effective against 23 strains of Candida yeast, a common fungus responsible for infections in the mouth, skin, and vagina. Additionally, calendula has demonstrated the ability to inhibit the growth of Leishmania—the parasite that causes leishmaniasis, a disease leading to painful skin sores and potentially affecting internal organs like the liver, spleen, and bone marrow.

For application, calendula oils, ointments, sprays, and cloth compresses are often used directly on the affected area. Early research in humans suggests that calendula may help with bacterial vaginosis, an overgrowth of bacteria in the vagina that causes inflammation. In a study involving 80 women, a calendula cream was used as an alternative to metronidazole, a common drug for bacterial vaginosis, and after one week, the calendula treatment showed effectiveness without any side effects. While more human research is needed, these findings highlight calendula’s potential as a gentle yet powerful natural remedy for fungal and bacterial infections.

Lymphatic System Detox.

Calendula stimulates the lymphatic system, helping to remove toxins and reduce swelling.
Remedy:

Calendula Tea: Drink calendula tea regularly to support lymphatic drainage and detoxification.

What is calendula tea good for?

Calendula tea is a potent herbal infusion packed with healing benefits for both body and mind. Its powerful anti-inflammatory properties make it a natural remedy for soothing digestive issues, such as ulcers, acid reflux, and stomach cramps. The tea’s antimicrobial and antifungal compounds help strengthen the immune system, protecting against infections. Rich in antioxidants, calendula tea fights oxidative stress, promoting cell repair and a youthful glow. Sipping this golden brew can also help reduce menstrual cramps and support oral health by combating gum inflammation. Gentle yet powerful, calendula tea is a versatile, nourishing choice for holistic well-being.

support oral health.

Calendula shows promising benefits for oral health, particularly in treating gingivitis and other inflammatory gum conditions. A six-month study involving 240 people found that using a calendula mouthwash led to a 46% reduction in gum inflammation, compared to only 35% in the control group. Its anti-inflammatory and antimicrobial properties appear to be key, as calendula effectively targets microorganisms that contribute to oral diseases. In test-tube studies, calendula-based mouthwashes even demonstrated the ability to limit bacterial growth on suture materials used after tooth extractions, indicating its potential to support healing in dental procedures.

Gargling with calendula tea is a common home remedy for soothing sore throats, with anecdotal evidence supporting its effectiveness. I’ve used a gentle calendula rinse after dental cleanings and noticed reduced irritation, which aligns with its traditional use in oral care. While more research could further confirm its role in treating oral infections, calendula’s gentle yet powerful properties make it a natural choice for maintaining gum and throat health.

Gum and Oral Health.

Calendula’s antibacterial and anti-inflammatory properties help with gum inflammation, gingivitis, and mouth ulcers.
Remedy:

Calendula Mouth Rinse: Steep calendula flowers in boiling water, let it cool, and use it as a mouthwash to soothe sore gums and prevent infections.

 Improve skin health.

Calendula extract is widely used in cosmetics, thanks to its skin-enhancing benefits and high antioxidant content. Known for its moisturizing qualities, calendula is added to creams and ointments to help boost skin hydration, firmness, and elasticity, which may contribute to delaying signs of aging. Test-tube and early human studies indicate that calendula’s antioxidants can counteract oxidative stress from environmental factors like UV radiation, suggesting its potential in products with a sun protection factor (SPF) to safeguard skin from sunburn and UV damage. Calendula oil is even found in some sunscreens, aiming to offer a natural layer of protection.

Calendula also shows promise in treating skin irritations. In a 10-day study with 66 children, Pot Calendula ointment helped relieve diaper rash, while a small study with 21 adults found that a calendula-based cream improved skin hydration and provided a slight boost in elasticity. Though more research is needed to fully confirm its effects on skin aging and elasticity, calendula remains a popular, natural choice for skin care, adding both protective and soothing qualities to cosmetic products.

Anti-Fungal Treatment for Skin and Scalp.

Calendula is effective against fungal infections, including athlete’s foot, ringworm, and dandruff.
Remedy:

What is calendula cream good for?

Calendula cream is a skin-saving solution packed with powerful healing and protective properties. Its anti-inflammatory compounds make it a go-to for soothing eczema, psoriasis, and irritated skin, reducing redness and discomfort. This versatile cream accelerates the healing of cuts, burns, scrapes, and even post-surgery scars, thanks to its wound-repairing and antibacterial benefits. Rich in antioxidants, it fights environmental damage, helping to maintain youthful, vibrant skin. Calendula cream also deeply moisturizes, restoring hydration to dry, cracked areas and creating a protective barrier against external irritants. Perfect for all skin types, it’s a must-have for natural, effective skincare.

Calendula Oil: Apply calendula-infused oil directly to affected areas or mix it with coconut oil for enhanced antifungal effects. Use on the scalp to reduce dandruff and promote healthy hair growth.

Eczema. 

Calendulas have shown potential as a natural treatment for skin conditions like eczema, though research in this area is still limited. Some early studies suggest that calendula may help relieve pain and reduce skin inflammation caused by dermatitis, especially in breast cancer patients undergoing post-op radiation therapy. For example, there is early evidence that calendula might prevent radiation-induced dermatitis, a painful skin reaction, although some studies found no significant effect.

Despite mixed results, calendula remains a popular and safe remedy for skin issues, often praised for its gentle, soothing properties. It is also widely used to treat diaper rash in infants, providing effective relief without harsh chemicals. While further studies could clarify its benefits, many people find calendula to be a valuable option for mild skin inflammation and irritation.

Eczema and Psoriasis Relief.

Calendula is excellent for calming irritated skin and reducing inflammation associated with eczema and psoriasis.
Remedy:

Calendula Cream: Blend calendula-infused oil with shea butter and essential oils like lavender to create a calming cream for daily use.

Diaper rash.

Sunburn and Heat Rash Soothing.

Calendula cools and soothes sunburned or heat-rash-prone skin.
Remedy:

Calendula Spray: Infuse calendula in witch hazel, strain, and pour into a spray bottle for a refreshing skin mist.

Calendula creams have gained popularity as a natural remedy for treating diaper rash, often used in conjunction with other soothing agents like bentonite clay. Bentonite clay is a mineral known for its ability to moisturize and protect the skin. In a study, 86% of infants treated with bentonite clay saw healing within just three days, while 52% healed with calendula cream. This suggests that both options can be effective, with calendula adding its anti-inflammatory benefits.

Early evidence also points to calendula’s potential to prevent dermatitis and reduce skin inflammation in breast cancer patients undergoing radiation therapy. However, other studies have shown mixed results, indicating that while calendula is generally considered a safe remedy, its effectiveness may vary. Despite the varying outcomes, calendula remains a trusted option for many seeking gentle relief for diaper rash and other mild skin irritations.

Eye Infection Remedy.

Calendula can help soothe and heal eye infections like conjunctivitis due to its antimicrobial properties.
Remedy:

Calendula Eye Wash: Steep calendula flowers in boiling water, strain, and let it cool. Use as an eyewash to reduce redness and irritation.

How to Use It.

Use only topical.

Post-Surgery Healing Aid.

Calendula’s regenerative properties help reduce scarring and speed up recovery after surgery.
Remedy:

Calendula Balm: Apply calendula balm to post-surgery scars or stitches to promote faster healing and reduce scarring.

Hair.

 Add to your oil shampoo or use it as a Hair Serum and Boost your hair health with calendula extract! Nourish and strengthen your strands, reduce scalp inflammation, and promote hair growth. Enjoy enhanced shine, moisture retention, and improved elasticity. Revitalize your locks with this natural powerhouse for luscious, vibrant hair!

Skin.

Add to your Face Cream or mix with rose water and Revitalize your skin with calendula extract! Soothe irritation, reduce redness, and accelerate healing. Boost hydration, enhance elasticity, and promote a youthful glow. Embrace this natural remedy for a radiant, healthy complexion!

Precautions.

While calendula is generally safe, it’s always a good idea to consult with a healthcare professional if you’re pregnant, nursing, or on medication. Also, if you have allergies to plants in the daisy family, proceed with caution.

Calendula isn’t just a beautiful flower; it’s a powerful ally for those looking to heal naturally. Whether you choose a tea, an elixir, or a massage oil, this humble herb has the potential to bring lasting relief and comfort. Give it a try and let its natural magic work wonders for your health!

The Food and Drug Administration (FDA) generally recognizes calendula as safe for skin health and everyday use, but it’s important to be cautious, especially for those with known allergies. Calendula is part of the Asteraceae family, which includes plants like German chamomile, mountain arnica, and ragweed. Individuals allergic to these plants should perform a patch test before applying any calendula-based product to check for skin reactions.

While calendula is often considered a safe herb, pregnant women are advised to avoid it due to the potential risks of miscarriage and its effects on menstruation. A review of studies indicates that calendula may interfere with sedatives and blood pressure medications, highlighting the need for consultation with a doctor, especially for those with open wounds. Additionally, it’s recommended that couples trying to conceive or breastfeeding women exercise caution, as the effects of calendula on pregnancy and breast milk are not well-studied. Though many edible flowers, including calendula, offer health benefits, more research is necessary to understand their full impact, especially in individuals with allergies or those taking other medications.