Calendula Oil, often called the “Golden Healer,” is a powerful herb that is widely recognized for its extraordinary benefits for skin, hair, and overall wellness. Moreover, it is packed with antioxidants, anti-inflammatory properties, and vitamins, which make calendula a must-have for anyone looking to embrace natural beauty. Therefore, let’s dive into some unique tips and recipes that can help you make calendula your new beauty obsession!
The Amazing Benefits of Calendula Oil: Nature’s Gift to Your Skin.
Calendula oil, derived from the marigold flower (Calendula officinalis), has long been celebrated for its exceptional skin-healing properties. This golden-hued oil, rich in antioxidants, anti-inflammatory compounds, and soothing elements, has found its place in skincare routines worldwide. But beyond its beauty, calendula oil offers a unique blend of health benefits, making it a must-have in your beauty care arsenal. Let’s dive into the world of calendula oil and explore how this natural remedy can work wonders for your skin.
What is Calendula Oil?
Calendula oil is extracted by infusing the petals of the marigold flower in a carrier oil such as olive oil, almond oil, or jojoba oil. The Calendula officinalis flower, often associated with the Asteraceae family (the same family as chamomile, daisies, and sunflowers), boasts vibrant orange or yellow petals that are edible and packed with nutrients. These nutrients, including flavonoids like quercetin and isorhamnetin, are what give calendula oil its anti-inflammatory and antioxidant properties.
Beyond being a beautiful garden flower, calendula’s medicinal qualities make it a powerful ally for skin health. The oil can be found in various forms such as tinctures, teas, ointments, creams, and even capsules. But when it comes to skincare, calendula oil truly shines.

What is calendula oil good for?
Calendula oil is a powerhouse for skin health, renowned for its anti-inflammatory, antibacterial, and wound-healing properties. Packed with potent antioxidants, it helps soothe irritated skin, reduce redness, and speed up the recovery of minor cuts, burns, and insect bites. This golden oil is a game-changer for those battling eczema or psoriasis, as it deeply hydrates and calms flare-ups. Its antimicrobial benefits make it a natural solution for preventing infections and promoting a balanced, healthy complexion. Rich in flavonoids, calendula oil also fights oxidative stress, keeping your skin looking youthful and radiant. Whether used in salves, massage blends, or directly on problem areas, calendula oil is a versatile and powerful addition to your natural skincare routine.
Natural Skin Healer.
Calendula oil is perhaps best known for its ability to heal damaged skin. Whether it’s dry patches, irritated skin, or more severe conditions like eczema, psoriasis, or dermatitis, calendula oil helps soothe inflammation and promote healing. The oil’s anti-inflammatory properties are particularly beneficial in calming conditions that cause redness, discomfort, and itching.
I discovered the wonders of calendula oil during a long summer when my skin was constantly exposed to the sun, leaving it dry and irritated. A simple application of calendula-infused oil brought immediate relief. The soothing balm worked like a charm, leaving my skin soft and hydrated without the harsh chemicals found in many commercial lotions.

Protection from the Sun.
Can Calendula Oil Be Used as Sunscreen?
When it comes to natural skincare, Calendula is a name that often comes up. This fast-growing annual herb from the Asteraceae family, known scientifically as Calendula officinalis, is popular around the world for its medicinal uses. From my personal experience growing Calendula flowers in my backyard garden here in India, I’ve found it quite easy to germinate and care for. But the question many ask is — can Calendula oil work as a sunscreen?
Calendula Oil and Sun Protection.
Calendula essential oil is widely known for its benefits to the skin. It helps treat skin conditions, improves quality and appearance, and offers a soothing, calming effect. Calendula cream is already a favorite in skin care products because of its antioxidant properties and ability to support cell rejuvenation and reduce inflammation.
Interestingly, a 2021 study explored its potential for sun protection. The research tested creams loaded with Calendula oil and discovered an SPF value of 18.54. According to the Centers for Disease Control and Prevention (CDC), it’s recommended to use sunscreen with at least SPF 15 for basic protection. This finding placed Calendula oil above the minimum recommendation, making it an attractive natural remedy for shielding the skin from UV radiation.
Healing Properties Beyond Sunscreen.
Besides working as a sunscreen cream, Calendula officinalis flower extract has other skin-boosting talents. A 2019 review based on animal studies and clinical trials found that it could accelerate wound healing. It performed well during the inflammation phase and encouraged the production of granulation tissue. Some results for burn healing and diabetic leg ulcers were mixed, but their overall healing properties for wounds and minor burns, cuts, and bruises were notable.
Professional homeopaths often suggest ointments containing Calendula for first-degree burns and sunburns. Though more scientific studies in humans are needed, many people have used it safely on their skin, including me, after spending long hours outdoors.
Calendula Oil for Other Skin Concerns.
Calendula oil isn’t just about sun safety. It also shows promise in handling eczema and diaper dermatitis. While there’s no strong research on treating eczema in adults, a 2018 study found Calendula ointment helpful for children with diaper dermatitis. It’s also used alongside essential oils for severe eczema symptoms.
The oil contains rich compounds like flavonoids, coumarins, quinones, volatile oil, carotenoids, and amino acids. These help neutralize free radicals, offering antioxidant benefits, which is why it’s a staple in cosmetics and after-sun products.
The Science Behind the Sunscreen Claims.
To verify the SPF abilities of Calendula oil, researchers conducted GC–MS analysis to examine the composition of isolated oil. They prepared a cream base and tested it in vitro using an ultraviolet spectrophotometric method. This process, developed by Mansur in 1986, uses a mathematical equation that’s cost-effective, rapid, and easy to operate for SPF testing.
Results showed an activity of 14.84 ± 0.16 in cream formulations. Though slightly lower than the earlier SPF value of 18.54, these findings support its role in protecting the skin and maintaining natural pigmentation against UV radiation.
Why I Recommend Calendula Oil.
From preventing molecules in sunscreen to breaking down in the sun, soothing burnt skin, reducing swelling, and speeding up healing, Calendula oil is an excellent multitasker. It prevents skin from peeling, drying, and losing moisture, especially when blended with Vitamin E, olive oil, and other Calendula flowers. These combinations enhance healing, moisturizing, and soothing effects, reducing redness and inflammation. It is also the best sunscreen for kids.
Calendula oil’s sun protection benefits are often overlooked, but research suggests that it has some ability to shield your skin from harmful UV rays. While it may not replace your sunscreen, calendula oil offers an SPF of around 14, making it a good supplementary option for sunburn prevention. Its antioxidant content, including coumarins and flavonoids, helps protect the skin from oxidative damage caused by free radicals, which contribute to aging and skin irritation. The oil also promotes collagen synthesis, which is essential for maintaining skin firmness and preventing wrinkles.
If you’re like me, spending time outdoors can sometimes leave you with sunburned or wind-chapped skin. Calendula oil has been a lifesaver in such cases, providing much-needed relief and speeding up recovery.
So, can Calendula oil be used as sunscreen? The answer is yes, to a certain extent. While it shouldn’t replace your regular SPF 15 or higher sunscreen, especially for prolonged sun exposure, it’s a great natural addition to your after-sun products and skin care routine. And with its rich medicinal history dating back to ancient times, Calendula officinalis L. remains one of nature’s most gentle, effective skin protectors.
Healing Properties for Wounds and Scars.
One of calendula oil’s most impressive qualities is its ability to accelerate wound healing. Whether it’s a minor cut, a scrape, or an even more serious skin injury, calendula oil helps with the healing process by promoting the production of granulation tissue—a vital part of the wound healing process. For example, studies have shown that calendula flower extract can be beneficial during the inflammation phase of healing, improving the speed at which your skin recovers.
Calendula oil also reduces the appearance of scars by promoting skin regeneration. I remember using calendula oil to heal a small scar I had on my arm from an accident, and within weeks, the scar became less noticeable. The oil helped soothe the area while supporting the skin’s natural healing process.

Ideal for Sensitive Skin.
Calendula oil is non-irritating and gentle, making it ideal for those with sensitive skin or those prone to allergic reactions. If you have delicate skin like I do, incorporating calendula oil into your skincare routine can be a game-changer. It calms inflammation, relieves itching, and helps heal skin without causing further irritation.
If you’re ever unsure about how your skin will react, a patch test is recommended. This ensures that calendula oil, like any new skincare product, won’t cause an allergic reaction. Simply apply a small amount to a patch of skin and observe for 24 hours to check for any signs of redness or irritation.
Versatility in Skincare.
Calendula oil isn’t just for wounds and inflammation—it can also be used as a luxurious massage oil or as a base for salves and balms. Its calming effects make it perfect for post-shower hydration or even as a treatment for dry, cracked feet. You can also find calendula oil in many baby products, where it’s used to treat diaper rash and cradle cap, thanks to its gentle and cooling properties.
As someone who enjoys experimenting with DIY beauty products, I’ve even made my calendula oil by infusing dried petals in olive oil. The process is simple, and the result is a rich, golden oil that can be used in various skin-care applications, from lip balms to facial creams.
A Natural Alternative for Skin Protection.
Calendula oil stands out not only for its skin-healing benefits but also for its ability to offer natural protection. The oil is an excellent alternative to synthetic products packed with preservatives and artificial fragrances. Whether you’re dealing with a sunburn, chapped skin, or dry patches, calendula oil offers a safe, natural remedy that works in harmony with your skin.
Its antioxidant properties help neutralize free radicals and prevent oxidative damage, while its anti-inflammatory compounds support overall skin health. Whether applied directly or used as an ingredient in creams or lotions, calendula oil is a valuable addition to any skincare routine.
What is a good substitute for calendula oil?
A powerful substitute for calendula oil is chamomile oil, renowned for its soothing and anti-inflammatory properties. Like calendula, it helps calm irritated skin, reduce redness, and support healing for conditions such as eczema and rashes. Another stellar option is rosehip seed oil, bursting with antioxidants and essential fatty acids that promote skin regeneration, fade scars, and hydrate deeply. If you need a versatile, antibacterial alternative, tea tree oil can help combat infections and blemishes. Jojoba oil also stands out with its lightweight, non-comedogenic nature, mimicking skin’s natural sebum to balance moisture and soothe irritation. These oils deliver impressive healing and nourishing benefits, making them excellent swaps for calendula oil.
Calendula Benefits: Why Your Skin & Hair Will Thank You.
Calendula offers:
- Healing Power: Repairs damaged skin and soothes irritation.
- Natural Glow: Boosts skin radiance by reducing dark spots and uneven tone.
- Hydration Hero: Locks in moisture for soft, plump skin.
- Hair Rescue: Strengthens hair follicles, reduces dandruff, and promotes luscious locks.
Unique Calendula Beauty Recipes.
1. Glow-Boosting Calendula Facial Oil.
This DIY facial oil nourishes and revitalizes dull skin, leaving it dewy and youthful.
Ingredients:
- 2 tablespoons calendula petals (dried or fresh)
- 1/4 cup jojoba oil (light and non-greasy)
- 3 drops of lavender essential oil
Steps:
- Gently heat the jojoba oil and calendula petals on low for 10–15 minutes. For best results, use the double-boiler method to avoid overheating.
- Strain the oil to remove the petals, then transfer it to a glass bottle.
- Add a few drops of lavender essential oil and shake the bottle well.
- Massage a small amount onto your face nightly to achieve radiant, glowing skin.
2. Calendula & Honey Face Mask for Ultimate Hydration.
This mask provides intense moisture and soothing relief, perfect for dry or tired skin.
Ingredients:
- 1 tablespoon calendula powder or crushed petals.
- 1 tablespoon honey.
- 1 teaspoon yogurt.
Steps:
- Mix all ingredients into a smooth paste.
- Apply evenly to clean the skin and leave for 15 minutes.
- Rinse with lukewarm water for a glowing, hydrated finish.
3. Calendula Hair Rinse for Lustrous Locks.
This rinse strengthens hair, reduces scalp irritation, and adds shine.
Ingredients:
- 1 cup calendula tea (brew fresh petals in hot water for 15 minutes)
- 1 tablespoon apple cider vinegar
Steps:
- Mix calendula tea with apple cider vinegar.
- Pour it over freshly washed hair as a final rinse.
- Let it air dry for shiny, healthy hair.
4. Calendula Lip Balm: Kiss Dry Lips Goodbye.
This easy-to-make balm keeps lips soft, supple, and kiss-ready.
Ingredients:
- 1 tablespoon calendula-infused oil (DIY as per the facial oil recipe)
- 1 teaspoon beeswax
- 1 teaspoon shea butter
Steps:
- Melt beeswax and shea butter in a double boiler.
- Add calendula oil and stir well.
- Pour into a small container and let it set.
- Apply as needed for luscious lips!
Calendula Tips for Everyday Use.
- Soothing Calendula Bath: Add calendula petals to your bathwater for a spa-like experience that soothes irritated skin.
- Overnight Calendula Spot Treatment: Dab calendula oil on acne spots to reduce redness and swelling overnight.
- Calendula Hand Cream: Mix calendula-infused oil with aloe vera gel and a few drops of vitamin E oil for soft, hydrated hands.
- DIY Calendula Soap: Combine calendula petals with melt-and-pour soap base for a calming, natural soap.
Why Calendula Works.
Calendula is rich in flavonoids, which can fight free radicals and prevent premature aging. Moreover, its anti-inflammatory properties calm redness and irritation, and make it a favorite for sensitive skin. So it is the best sunscreen for kids. In addition, its gentle nature makes it safe for daily use.
So, are you ready to embrace Calendula’s magic?
With that in mind, these unique recipes and tips can transform your beauty routine into a natural, luxurious experience. Whether you’re seeking glowing skin, shiny hair, or soothing relief, calendula is undoubtedly your secret weapon for timeless beauty.
Therefore, start using Calendula today and experience the extraordinary difference! As a result, your skin and hair will not only thank you but also radiate with health and vitality.
Conclusion.
Calendula oil is more than just a pretty flower in the garden. It’s a potent, multi-functional skin care oil that has been used for centuries for its healing, soothing, and protective properties. Whether you’re looking to treat eczema, soothe sunburn, accelerate wound healing, or simply protect your skin from aging, calendula oil can help. Its rich history and wide range of applications make it a must-have in your beauty care collection. From personal experience, I can confidently say that calendula oil is a game-changer in skincare, offering a natural, effective solution to a variety of skin concerns.